Free readiness check
Is your goal realistic?
A recent 10k and the km you run a week are enough. The engine that builds Roen's plans scores your goal on two counts: can you run the pace, and can your legs take the training to get there. No account, no Strava, nothing saved.
What you get
- One readiness score, the weaker of Pace and Durability
- Your projected finish on today's fitness
- What to change if the goal is out of reach
- The outline of your block: phases and peak week